Level 2 Indoor Cycling Instructor Course – Lancashire, October 5th

Level 2 Indoor Cycling Instructor Course

(Includes Online Pre‑Course Learning)

Elevate your fitness credentials with our professional Level 2 Indoor Cycling Instructor qualification. Whether you’re a seasoned instructor building on existing Level 2 credentials or a fitness enthusiast starting fresh, this course equips you to lead safe, motivating, and high-energy indoor cycling classes.

🔍 Pre‑Course Online Learning

From day one, you’ll get access to engaging e‑learning modules covering the essentials:

• Rider safety, bike setup, posture, technique
• Basics of anatomy, physiology, and fitness principles
• Music sequencing, cueing, and class design fundamentals

These online sessions prepare you well ahead of the in-person training, with practice tasks and a personal tutor to guide and support your learning.

🎯 What You’ll Learn

Award version (for those already holding Level 2 Gym, Group Exercise, or PT certifications):

• Structure and deliver group indoor cycling classes
• Use music to enhance pacing, motivation, and flow
• Apply motivating communication and coaching techniques
• Plan sessions tailored to various fitness levels
• Maintain health, safety, and rider welfare in the studio

Certificate version (for those without prior fitness qualifications) includes all Award content, plus:

• Anatomy & Physiology fundamentals
• Health screening and risk stratification
• Fitness principles and customer care essentials
• Lifestyle management and client support strategies

📅 Course Format & Assessment

• Study Mode: Blended delivery — online pre‑course followed by 1 or 2 days of tutor‑led practical workshops depending on your version.
• Award Path: One-day practical + immediate assessment.
• Certificate Path: Two-day programme with additional theory modules.
• Assessments Include:
  • Knowledge quiz (online or in person)
  • Session planning workbook
  • Practical delivery — live or video-based submission

Successful completion results in a nationally recognised Level 2 qualification, typically issued within two working days.

✅ Who This Course Is For