Online HIIT Instructor Course

Category : Uncategorized

A course by

The Fitness Company

Become a Certified HIIT Instructor and Deliver Unstoppable Workouts
Take your coaching to the next level with the Online HIIT Instructor Course—your gateway to leading powerful, time-efficient, and results-driven workouts that keep clients coming back for more.

Whether you’re a personal trainer, class instructor, or fitness enthusiast, this course gives you everything you need to confidently design and deliver high-intensity interval training sessions in gyms, bootcamps, or online.

And it doesn’t stop at qualification. Once certified, you’ll unlock access to our HIIT Instructor Subscription—a game-changing resource packed with pre-choreographed workouts and high-energy music. Every session is expertly structured with built-in cues, exercises, and rest intervals—taking the stress out of planning so you can focus on motivating your clients and delivering a top-tier experience.

Created by members of Team GB, these workouts are guaranteed to deliver maximum impact and keep your sessions fresh, effective, and engaging.

Backed by The Fitness Company, this course isn’t just about getting certified—it’s about stepping into a career that’s exciting, flexible, and built for success.

Modules

🎞️ Introduction to the HIIT Instructor Course

🎞️ Principles of HIIT Training

🎞️ Advanced HIIT Training

🎞️ HIIT Workouts Designing & Planning

🎞️ Teaching and Coaching HIIT Workouts

🎞️ Assessment

The course is 100% online and includes: Comprehensive video tutorials covering HIIT theory, programming, coaching cues, and class delivery A short multiple-choice theory quiz to test your understanding A practical assessment where you’ll submit a video of yourself teaching a HIIT session, demonstrating your coaching, energy, and ability to structure an effective workout No equipment is required for your practical assessment—just a small space and your ability to lead a safe, motivating session. Clear guidance and examples are provided, and our tutor team is available to offer feedback and support to help you succeed.

Turn Up the Intensity. Level Up Your Career. Qualifying as a HIIT Instructor doesn’t just give you the skills to coach effectively—it gives you the tools to deliver world-class sessions with confidence and ease. Once qualified, you’ll gain access to our exclusive HIIT Instructor Subscription, which includes pre-choreographed workouts, energising music, and clearly timed exercise, cue, and rest intervals. Created by former Team GB athletes, these sessions are expertly designed to deliver maximum results and keep participants engaged, motivated, and coming back for more. This means you can focus on what you do best—inspiring and leading—while we take care of the programming. Whether you’re working in gyms, running your own bootcamps, or delivering online classes, this subscription takes the stress out of planning so you can deliver consistently powerful sessions. You’ll also be able to: Launch your own HIIT classes in gyms, outdoors, or online Add group training to your personal training packages Attract new clients and build a strong community with effective, energising workouts Progress into other CPD areas like Circuits, Strength & Conditioning, or even Level 3 Personal Training With The Fitness Company, you don’t just get certified—you get the tools and support to thrive in the fitness industry.

Learn entirely on your terms with our flexible online platform: Access all video modules anytime, anywhere Work at your own pace, with no deadlines or live requirements Submit your practical assessment via video for convenience Receive expert tutor support whenever you need it You’ll gain a respected, industry-recognised certification without the pressure of set schedules—just practical, career-focused training designed around you.

Description

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