Online HIITCIRCUIT Instructor Course

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A course by

Deliver High-Energy, Results-Driven Circuit Classes with Confidence
The Online HIITCIRCUIT Instructor Course is designed to equip you with the skills, structure, and knowledge to lead fast-paced, effective circuit-style workouts that get real results.

Perfect for fitness professionals, personal trainers, or anyone looking to expand their group training offering, this course will teach you how to design, coach, and deliver HIIT-style circuits that challenge participants of all levels. You’ll learn how to structure sessions for maximum impact, coach with confidence, and create an unforgettable group workout experience.

Once qualified, you’ll gain access to our HIITCIRCUIT Instructor Subscription, which includes pre-choreographed workouts and energising music, complete with timed cues, rest periods, and exercise prompts. Developed by former Team GB athletes, these sessions are proven to deliver maximum results—while saving you time on planning, so you can focus on motivating your clients and building a loyal class following.

Whether you’re teaching in a gym, running bootcamps, or delivering online sessions, HIITCIRCUIT is the perfect tool to supercharge your group training career.

Modules
🎞️ Introduction to HIITCIRCUIT
🎞️ The Science
🎞️ Drilling the Moves
🎞️ Coaching and Instructor Expectations
🎞️ Health & Safety
🎞️ Your Workout
🎞️ Assessment
Step-by-step video tutorials covering circuit design, structure, coaching styles, and safety A short multiple-choice theory quiz A practical assessment where you’ll submit a video of yourself delivering a HIITCIRCUIT session, demonstrating coaching ability, structure, and participant engagement For the practical assessment, you’ll need access to a Step, barnell and weight plates. Clear instructions will be provided, and our support team is here to guide you throughout your journey.
Expand Your Offering. Elevate Your Brand. Once certified, you’ll be ready to lead HIITCIRCUIT sessions in gyms, outdoors, or online—and with the HIITCIRCUIT Subscription, you’ll have everything you need to deliver professional, effective workouts every time. You’ll be able to: Run exciting HIITCIRCUIT classes that stand out from the crowd Build your own bootcamp or fitness community Add variety and value to your PT packages or gym timetable Save time and reduce stress with ready-to-use workouts, cues, and music Progress into other CPD pathways like HIIT, Strength & Conditioning, or Kettlebells Work towards your Level 2/3 Personal Training qualification With the tools and support provided by The Fitness Company, you’re not just getting certified—you’re setting yourself up for long-term success in the fitness industry.
Study your way with our flexible online course: Access training content anytime, anywhere Learn at your own pace with no deadlines Submit your assessment via video when you’re ready Receive expert tutor guidance and feedback throughout Whether you’re just starting out or looking to grow your fitness business, this course gives you the knowledge, confidence, and tools to lead with impact.
Modules
🎞️ Introduction to HIITCIRCUIT
🎞️ The Science
🎞️ Drilling the Moves
🎞️ Coaching and Instructor Expectations
🎞️ Health & Safety
🎞️ Your Workout
🎞️ Assessment
Step-by-step video tutorials covering circuit design, structure, coaching styles, and safety A short multiple-choice theory quiz A practical assessment where you’ll submit a video of yourself delivering a HIITCIRCUIT session, demonstrating coaching ability, structure, and participant engagement For the practical assessment, you’ll need access to a Step, barnell and weight plates. Clear instructions will be provided, and our support team is here to guide you throughout your journey.
Expand Your Offering. Elevate Your Brand. Once certified, you’ll be ready to lead HIITCIRCUIT sessions in gyms, outdoors, or online—and with the HIITCIRCUIT Subscription, you’ll have everything you need to deliver professional, effective workouts every time. You’ll be able to: Run exciting HIITCIRCUIT classes that stand out from the crowd Build your own bootcamp or fitness community Add variety and value to your PT packages or gym timetable Save time and reduce stress with ready-to-use workouts, cues, and music Progress into other CPD pathways like HIIT, Strength & Conditioning, or Kettlebells Work towards your Level 2/3 Personal Training qualification With the tools and support provided by The Fitness Company, you’re not just getting certified—you’re setting yourself up for long-term success in the fitness industry.
Study your way with our flexible online course: Access training content anytime, anywhere Learn at your own pace with no deadlines Submit your assessment via video when you’re ready Receive expert tutor guidance and feedback throughout Whether you’re just starting out or looking to grow your fitness business, this course gives you the knowledge, confidence, and tools to lead with impact.