User
Appointment

Online HIITSTEP Instructor Course

Category :
Online HIITSTEP Instructor Course

£129.00

  • 1 Level
  • Total Enrolled 1
  • June 8, 2025

A course by

Picture of The Fitness Company

The Fitness Company

Level 2 HIITSTEP Instructor Course

(Fully Online Qualification)

Take your group fitness offering to the next level with our professional Level 2 HIITSTEP Instructor qualification—delivered 100% online for total flexibility. HIITSTEP combines high-intensity interval training with dynamic step-based choreography, creating powerful, calorie-burning workouts. Whether you’re an experienced instructor upskilling or brand new to teaching, this course gives you everything you need to lead safe, motivating, and high-energy HIITSTEP classes.

🔍 Online Learning

From the moment you enrol, you’ll gain access to our interactive e-learning platform, covering all the fundamentals:

  • Safe step setup, platform heights, and injury prevention
  • Correct stepping technique, posture, and movement patterns
  • Warm-ups, cool-downs, and mobility for step-based HIIT
  • Basic anatomy, physiology, and training principles
  • Interval timing, intensity control, and recovery strategies
  • Music structure, cueing skills, and class flow

You’ll complete guided learning tasks with full tutor support, ensuring you’re confident and assessment-ready.

🎯 What You’ll Learn

Award Version:

  • How to structure and deliver high-energy HIITSTEP classes
  • Coaching explosive strength, cardio power, and speed
  • Safe step choreography and athletic combinations
  • Regressions and progressions for mixed-ability groups
  • Using music and intervals to maximise motivation and intensity
  • Group coaching presence, safety, and participant wellbeing

Certificate Version (for those without prior fitness qualifications) includes all Award content, plus:

  • Anatomy & Physiology fundamentals
  • Health screening, PAR-Q, and risk management
  • Training principles and exercise programming basics
  • Client care, communication, and professionalism
  • Lifestyle coaching and behaviour change essentials

đź“… Course Format & Assessment

Study Mode:
Fully online distance learning – study anytime, anywhere.

Award Path:
Fast-track route with focused HIITSTEP delivery and online assessment.

Certificate Path:
Extended learning pathway including full fitness foundation modules.

Assessments Include:

  • Online knowledge quiz
  • Session planning workbook
  • Practical HIITSTEP class delivery via video submission
  • Full tutor feedback with resubmission options if required

âś… Qualification & Certification

On successful completion, you’ll receive a nationally recognised HIITSTEP Instructor qualification, typically issued within two working days, allowing you to start teaching immediately online or in-person.

Modules
🎞️ Introduction to HIITSTEP
🎞️ HIIT Training Protocols
🎞️ Coaching
🎞️ Drilling the Moves
🎞️ Assessment
The course is fully online and includes: Video tutorials breaking down technique, structure, and teaching style A short online theory quiz to test your knowledge A practical assessment where you’ll submit a short video delivering key HIITSTEP moves and demonstrating your teaching ability. For your practical video, you’ll need access to a fitness step. You’ll get clear guidance on what’s expected, and our tutor team is on hand to support you with feedback and tips to help you pass with confidence.
Join the Movement. Build a Following. Create a Career You Love. Once qualified and subscribed, you’ll be licensed to teach HIITSTEP classes anywhere—in gyms, studios or online. As a HIITSTEP Instructor, you’ll be delivering one of the most dynamic and effective group training formats in the fitness industry. Qualifying as a HIITSTEP Instructor gives you more than a new skill—it gives you the platform to lead in-demand classes that energise communities and elevate your brand. Many of our instructors go on to: Run packed community or gym-based HIITSTEP classes Offer online or hybrid versions of their sessions Build a loyal local following through high-energy weekly classes Expand their earning potential with additional instructor licenses or PT services Grow into ambassador roles or explore CPD pathways such as Kettlebells, Circuits, or Strength Training This course doesn’t just certify you—it empowers you to become a standout instructor with your own unique edge.
Our online course is designed for total flexibility. You can learn at your own pace, on your own time, from anywhere in the world. Full access to our online learning platform with bite-sized video modules Lifetime access to all course materials and updates Support from our tutor team whenever you need it Practical assessment submission via video for convenience No travel, no set dates—just expert instruction, delivered straight to you. Start your journey today and become part of the HIITSTEP revolution.
Modules
🎞️ Introduction to HIITSTEP
🎞️ HIIT Training Protocols
🎞️ Coaching
🎞️ Drilling the Moves
🎞️ Assessment
The course is fully online and includes: Video tutorials breaking down technique, structure, and teaching style A short online theory quiz to test your knowledge A practical assessment where you’ll submit a short video delivering key HIITSTEP moves and demonstrating your teaching ability. For your practical video, you’ll need access to a fitness step. You’ll get clear guidance on what’s expected, and our tutor team is on hand to support you with feedback and tips to help you pass with confidence.
Join the Movement. Build a Following. Create a Career You Love. Once qualified and subscribed, you’ll be licensed to teach HIITSTEP classes anywhere—in gyms, studios or online. As a HIITSTEP Instructor, you’ll be delivering one of the most dynamic and effective group training formats in the fitness industry. Qualifying as a HIITSTEP Instructor gives you more than a new skill—it gives you the platform to lead in-demand classes that energise communities and elevate your brand. Many of our instructors go on to: Run packed community or gym-based HIITSTEP classes Offer online or hybrid versions of their sessions Build a loyal local following through high-energy weekly classes Expand their earning potential with additional instructor licenses or PT services Grow into ambassador roles or explore CPD pathways such as Kettlebells, Circuits, or Strength Training This course doesn’t just certify you—it empowers you to become a standout instructor with your own unique edge.
Our online course is designed for total flexibility. You can learn at your own pace, on your own time, from anywhere in the world. Full access to our online learning platform with bite-sized video modules Lifetime access to all course materials and updates Support from our tutor team whenever you need it Practical assessment submission via video for convenience No travel, no set dates—just expert instruction, delivered straight to you. Start your journey today and become part of the HIITSTEP revolution.

Let’s improve your mental health

Feel free to send us any questions you may have. We are happy to answer them.

Contact Us

Let’s build your strongest self, mind and body.

Whether you’re training at home, teaching others, or exploring new workouts, we’re here to guide your journey.

Contact Us
Facebook Twitter Youtube

Copyright © 2025 . All rights reserved.

Let’s improve your mental health

Feel free to send us any questions you may have. We are happy to answer them.

Contact Us
Facebook Twitter Youtube

Copyright © 2025 . All rights reserved.

Appointment