£55.00
Master the Art of HIIT Circuit Training & Elevate Your Coaching Skills
Take your training to the next level with our HIITCIRCUIT Instructor Course—a structured program designed to help you master the combination of high-intensity intervals and resistance training. Learn how to coach dynamic, results-driven workouts that build strength, endurance, and athletic performance.
With expert-led instruction, hands-on practice, and a seamless assessment process, this course gives you everything you need to deliver high-energy, effective HIITCIRCUIT classes with confidence.
• Understand the science behind HIITCIRCUIT and its benefits
• Learn how to execute and coach key exercises with proper technique
• Develop progressions, regressions, and cueing strategies
• Master coaching styles and group class management
• Gain an industry-recognised certification and start teaching HIITCIRCUIT immediately
Discover what makes HIITCIRCUIT unique and how it differs from traditional HIIT workouts.
Learn the benefits of circuit training, how the body’s energy systems work, and why combining HIIT with weights is so powerful.
Online Quiz
Master proper exercise execution with detailed demonstrations. Learn progressions, regressions, and technique cues to ensure safe and effective movement patterns.
Online Quiz
Explore the qualities of a great instructor, different coaching styles, and how to use technical vs. non-technical cues to guide participants effectively.
Online Quiz
Understand your legal and ethical responsibilities, how to conduct risk assessments, check equipment, prevent injuries, and modify exercises for all fitness levels.
Online Quiz
Experience a full HIITCIRCUIT workout from start to finish, applying everything you’ve learned.
• Assessment 1 – Demonstrate a selection of key exercises using proper form and cueing.
• Assessment 2 – Deliver a full HIITCIRCUIT workout using the provided track, notes, and demonstration video. No participants required.
Once certified, you can subscribe to our instructor app, which provides:
• Fully structured HIITCIRCUIT workouts with built-in cues and timing
• Regular new releases to keep your classes exciting
• A plug-and-play system—just press play and focus on coaching
• Simplified class delivery, allowing you to engage and motivate your clients
Our app takes the stress out of session planning, ensuring every class runs smoothly while keeping participants engaged and energised.
• Personal trainers & fitness instructors
• Gym owners & studio managers
• Fitness professionals looking to expand their skills
• Anyone passionate about delivering high-energy strength and conditioning workouts
Master the Art of HIIT Circuit Training & Elevate Your Coaching Skills
Take your training to the next level with our HIITCIRCUIT Instructor Course—a structured program designed to help you master the combination of high-intensity intervals and resistance training. Learn how to coach dynamic, results-driven workouts that build strength, endurance, and athletic performance.
With expert-led instruction, hands-on practice, and a seamless assessment process, this course gives you everything you need to deliver high-energy, effective HIITCIRCUIT classes with confidence.
• Understand the science behind HIITCIRCUIT and its benefits
• Learn how to execute and coach key exercises with proper technique
• Develop progressions, regressions, and cueing strategies
• Master coaching styles and group class management
• Gain an industry-recognised certification and start teaching HIITCIRCUIT immediately
Discover what makes HIITCIRCUIT unique and how it differs from traditional HIIT workouts.
Learn the benefits of circuit training, how the body’s energy systems work, and why combining HIIT with weights is so powerful.
Online Quiz
Master proper exercise execution with detailed demonstrations. Learn progressions, regressions, and technique cues to ensure safe and effective movement patterns.
Online Quiz
Explore the qualities of a great instructor, different coaching styles, and how to use technical vs. non-technical cues to guide participants effectively.
Online Quiz
Understand your legal and ethical responsibilities, how to conduct risk assessments, check equipment, prevent injuries, and modify exercises for all fitness levels.
Online Quiz
Experience a full HIITCIRCUIT workout from start to finish, applying everything you’ve learned.
• Assessment 1 – Demonstrate a selection of key exercises using proper form and cueing.
• Assessment 2 – Deliver a full HIITCIRCUIT workout using the provided track, notes, and demonstration video. No participants required.
Once certified, you can subscribe to our instructor app, which provides:
• Fully structured HIITCIRCUIT workouts with built-in cues and timing
• Regular new releases to keep your classes exciting
• A plug-and-play system—just press play and focus on coaching
• Simplified class delivery, allowing you to engage and motivate your clients
Our app takes the stress out of session planning, ensuring every class runs smoothly while keeping participants engaged and energised.
• Personal trainers & fitness instructors
• Gym owners & studio managers
• Fitness professionals looking to expand their skills
• Anyone passionate about delivering high-energy strength and conditioning workouts
Feel free to send us any questions you may have. We are happy to answer them.
